Honey crunch popcorn

      2 tb HONEY
      2 tb PACKED BROWN SUGAR
  1 1/3 tb BUTTER
    1/4 ts SALT
      6 c  POPPED CORN, (AIR POPPED)
  1 1/2 c  TOASTED OAT CEREAL

PREHEAT OVEN TO 350 DEG F. IN A SMALL SAUCE PAN COMBINE HONEY, SUGAR, BUTTER AND SALT. HEAT UNTIL BUTTER HAS MELTED. IN A LARGE ROASTING PAN, COMBINE POPPED CORN, AND CEREAL. POUR HONEY MIXTURE OVER THE TOP AND STIR TO COAT ALL PIECES WELL. BAKE FOR 10 MINUTES, STIRRING ONCE. MAKES 4 - EACH ( 1 3/4 CUPS) PROVIDES 168 CALORIES, 3 g PROTEIN, 5 g FAT, 30 g CARBS, 298 mg SODIUM, 0 mg CHOL. EACH SERVING IS 26.8% FAT.


Yield: 4 Servings