Oprah's Chicken Salad With Dressing

    1 1/2 c  Chicken breast - skinless
  :          boneless
      1/4 c  Peas
        1 TB Golden raisins
      1/4 c  Carrots - shredded
        1 c  Red cabbage - shredded
      1/4 c  Apples - diced
      1/4 c  Scallions - sliced
      1/4 c  Celery - diced
  :          DRESSING--
      1/8 ts Celery seed
        1 c  Nonfat yogurt
        1 TB Nonfat mayonnaise
        3 ts Curry powder - optional
        3 TB Lemon juice
        1 TB Dijon mustard
        2 TB Shallots - diced
  :          Black pepper

Toss salad ingredients. Put dressing ingredients in blender and blend. Serve over salad.


Yield: 2 Servings